Organic Swiss Chard

swiss chardjpg.jpg
swiss chardjpg.jpg

Organic Swiss Chard

3.50

This beautiful leafy green is a member of the beet family and like other leafy greens is a nutritional powerhouse. Chard tastes a lot like spinach combined with just a hint of beet. It is great raw or cooked. Swiss chard nutrition benefits include its many forms of polyphenol, betalain and carotenoid antioxidants which are powerful at fighting free radical damage, inflammation, and disease development.

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